Nutrition Really Works

NutritionReallyWorks.net
"Making a Difference in YOUR Future"

Nutrition Articles
Featured Article How your body adapts itself to health or disease A must read
Understanding Health
Understanding Degenerative Diseases
US Senate Document 264
What kind of water do you drink?
How dangerous are soft drinks?
Dangers of Aspartame
Vaccination Concerns
Understanding Fats and Oils
Live Blood Analysis See darkfield micro-scope photos of the effects of nutritional deficiencies and excesses in the blood.

Is US Health Really the Best in the World? It's not even close. Read the article in the "Journal of the American Medical Association" (JAMA).

Pottenger's Cats Study on how inherited degenerative disease is caused by improper nutrition that weakens the genetic code you pass to your children.

Body Mass Index BMI Check your weight against this index to see if you are prone to health risks.

The Effect of Trace Mineral Imbalance
on Nutrient Absorption

Optimum Nutrition See why your nutrition must come from natural food sources for optimum health.

Women's Hormone Imbalance Estrogen's Deadly Truth, Article by Sherrill Sellman.

Mercury Fillings See just how dangerous they are.

Disorders
Arthritis, Autoimmune Disorders, and Inflammatory Diseases These are all factors of the immune system's healing response that sometimes goes wrong.
Cancer Prevention

Calcium Pages
The Real Calcium Problem and Solution

Lab Comparison of Calcium and Coral-Calcium Supplements

Mineral Composition of Sango Coral Calcium from Okinawa

Supplements
Coral Calcium

Other Valuable Websites
WebMD Enter the names of prescription medications and find out their uses and side effects.

Harvard Food Pyramid article for healthy eating based on science not on political interest groups. And Harvard Food Pyramid PDF handout.

JAMA article (summary) that shows the dangers of vitamins from non-food sources. Full Text

Better Health Thru Research

pH strips allow you to check the acid- alkaline balance of your urine and salivawhich is an indicator of health or disease. This website has the best quality of pH testing materials at the lowest cost.

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Every day people are diagnosed with degenerative diseases... and they're wondering what's really going on?... inside their bodies...

Every day they are told "there are no clear answers" and "there is nothing they can do!"... and it's gotten to the point where nearly everyone either has, or knows someone with, a degenerative disease. But it's nowhere near the vast mountain you may have been led to believe...

There are clear answers and there are things you can do! And it's not something that someone can sell you! It's a learning process!

The body can heal itself from disease the same way a cut on your skin heals itself... your body does the repairing! Your body has the power to regenerate virtually all damaged cells..

Regeneration is the opposite of degeneration and it's something your body already knows how to do! ...your part is to provide the conditions and remove the obstacles for it to happen!

Learn about the importance of essential nutrients like essential fatty acids, essential amino acids, and water. If you are missing even one essential nutrient you will acquire what a doctor calls a disease!

This site isn't about disease, it's about health. This site doesn't have information on curing or treating any disease. It's ALL about what your body does everyday when you provide the ideal internal environment by eating properly and avoiding toxic situations.

The first step is to understand regeneration. This is what happens when the old cells die off and are replaced by newer, healthier cells. Your body does this continuously (never stopping even for a second) when you're healthy!
Regeneration is the only way your body heals.

The second step is to learn that your body can only regenerate if you supply the necessary building blocks! Find out which nutrients are missing from your diet and provide them. You are what you eat and assimilate!

The third step is to examine your diet and lifestyle, and eliminate the toxins in your body that hinder the regeneration process. This includes cleansing of the tissues and digestive tract, and also elimination of toxins in your environment
if possible. You are what you do not eliminate!

The fourth step is to put into practice the three simple steps you have just learned and continue them every day! This site will show you how to do this easily.

Help yourself and your family gain back their health!

On this site...
We will teach you the principles of nutrition and health without using drugs or anything synthetic. You are what you eat, and you need superior nutrition to be healthy whether you are presently sick or not. It's what everyone needs every day to acquire and maintain health.

I have made every effort to give you very easy explanations to very complex biological concepts. At times the text may sound very scientific, but I urge you to read on and continue to seek understanding of the concepts. We have seen the "body's ability to heal itself" improve almost every person with the commitment to follow the plan to optimum health.

Learn to be healthy! Be an overcomer!

"Don't think miracles are for somebody else." — Myra Watkins

Take the next step. Visit one of these links:

Understanding Optimum Health
Acidic Conditions and Degenerative Diseases
Understanding Autoimmune Diseases and Arthritis

E-Mail us with any specific concerns

Call us at (203) 272-2580 for a free consultation, or if you are interested in working with us helping others live disease free lives.

This document is supplied for information and educational purposes only. It is not intended to recommend or prescribe any treatment for any condition or illness. Contact a doctor or medical professional who is trained in the use of natural nutritional supplements before adding any new protocol or when starting any health or exercise program.

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